Dear Momlette Readers,

Back to School! Kids aren't ready to hear it, your bank account is not ready for it either. Here is a tip on "Preparation for Return" that doesn't require a purchase. 

 Suggestion One: First Week in August:

Don't wait until the week before school starts to get back to school Bed Time (BT).  
School-aged children (1st through 5th grades) get 9.5 hours, but experts recommend 10-11 hours." from sleep for kids . org:

Start the first week. one half hour earlier than what has been the BTduring the summer.
If the difference is two hours more than the school year BT, make it one hour earlier. Make BT enjoyable not rushed.

•  Plan ahead
• Turn off all jittery, stimulating, non-conducive to sleep activity
• Prayer

 As we start the new school year together,remember you'll find many articles and updates on my website:

http://www.jbhgroup.com 

Blessings Moms
Miss Huldah